Treatment of the knee joint – the process is not quick, and get rid of pain does not always work immediately. Most often come from the destruction and deformation of the cartilage, but may also be other reasons. Delay in treatment can not be, because the joint disease develops rapidly and can lead to severe consequences and even disability.
Causes of pain in the knee
The knee – this is the body in which the knee pad in combination with two dice. The chalice, which is located in the front of the knee, attaching to the tendon of the quadriceps muscle, which continue ligaments. The bones are covered with cartilage cloth, and between them a crescent-shaped cartilage – menisci. Also the knee has several synovial bags for liquid, which serves the function of lubrication of the knee.
All this complex mechanism is designed for flexion, extension and suspension while driving. Any violations in his work lead to discomfort, and headaches. How to treat knee, should determine the physician-trauma after diagnosis.
Causes of pain can be varied, from fatigue and overstrain to serious diseases and their divide in this way:
- Knee injuries – such reasons can be attributed to mechanical damage. Bruises, tears of tendons and ligaments, rupture of blood into the cavity of the joint when intra-articular fractures, damage and cracks meniscus, patella luxation. As the reason is usually characterized by acute local pain, strong after ingestion, the occurrence of bleeding and complications, or inability to move the joint.
- Inflammatory and degenerative diseases of the joints – the most common cause of pain in the knees in people of older age and older people. Arthritis, arthrosis, on the chondropathy, bunions, disease Slatter and other diseases. Characterized by increasing pain helena just discomfort when moving, clicks during bending/extension of the knee, pathological flexibility of the joint and chronic instability of the knee joint.
- A variety of systemic infectious and viral diseases lead to inflammation, and headaches. To them can be attributed to osteoporosis, tuberculosis of the bones, syphilis, osteomyelitis, and many others. These pains can wear a different character depending on the inflammation of the destruction of the body of viruses and infections.
- Diseases in which pain radiates to the knees. The defeat of the sciatic nerve, osteoarthritis of the hip joints, fibromyalgia. Such pain — it's a side effect, and therefore are regular pain helena shooting character. Treatment of the knee joint in such cases does not bring relief.
Diagnosis and finding the cause of the pain will determine how to treat the knee joint. Upon the occurrence of symptoms of specific origin, it is better to indulge in self-heal.
Treatment of the knee
Treatment of pain in the knee joint can be conservative and surgical. Surgical methods represent the operations to eliminate the causes of pain. Conservative therapy – a set of methods aimed at the removal of symptoms and disease. So, rather than treat the pain in the knee joint?
Surgical methods
These ways may be assigned when severe injuries and inflammatory–degenerative diseases. Sharp pain in the joints may be indicative of severe injuries helena complete wear of the cartilage. Therefore, apply several types of operations.
Arthroscopy
Such an operation can be carried out for the purpose of diagnosis and treatment of severe joint damage. Arthroscopy are introduced into the knee through incisions, one is equipped with a camera, display the "picture" on the screen is designed for handling inside the joint, primarily for the treatment.
Such surgery significantly reduces the postoperative and rehabilitation period; in addition, virtually leaving no scars. Using artroskopa operating with tearing ligaments and meniscus. Sometimes it is used with the aim of arthritis treatment, but its effectiveness is in this case still remains questionable.
Osteotomy
The most radical method. In this operation, the fully opened joint replacement of the knee, using sections, detachable kneecaps, that allows you to perform manipulations directly in the cavity. Still, this method is called open. Usually the bones are placed the clamps, which significantly help to reduce the pressure on the joints.
The big disadvantage of this procedure is a long-term rehabilitation period. The patient will be able to walk after 1-2 months, and lead an active lifestyle only over a year. But the implementation of this surgical procedure is usually ensures a long remission.
It is necessary to know that the osteotomy used during heavy damage helena deformation of the connective tissue, where it is necessary a partial removal of the diseased element.
Joint
Watching, when all other treatment methods have been exhausted, and the joint continues to degrade and is completely ceases to perform its functions. After complete removal of the affected element by osteotomy, the knee of the prosthetic implant. It can be transplanted from a donor, and is perhaps the replacement of the artificial teeth. It is made of plastic, ceramics helena alloys of metals.
In this way can the disease completely disappear, and the patient reaches remission forever. Yet it is worth considering that the prosthesis can be cut off, but also possible other side effects. Leader compensation remains Israel.
Conservative methods of treatment
Such methods – set of methods aimed at regeneration, healing and rehabilitation of the joints. In it is included the treatment treatment, therapeutic exercises and gymnastics, physiotherapy. In some cases, it may include folk methods. At the first manifestations of pain in the knee worth to pick up a knee brace helena leg warmers, which will slow down the destruction of tissues up to the beginning of the main treatment and reduce the symptoms of the disease.
Treatment treatment
It's worth it the first thing to do when the pain in your knees? Of course, apply painkillers and analgesics. Such means may be in various pharmacological forms. Ointment, tablets are useful when the stupid pain and pain in the joints. In both acute and shooting, it is best to resort to injections, which instantly removes the painful.
After diagnosis can be assigned a non-steroidal medication. In the event of injuries, arthritis in the severe form, and other degenerative diseases of the knee often swells. For this and need these drugs. Improve blood circulation, reduce inflammation and alleviate painful.
The last phase of pharmacological treatment will be receiving chondroprotectors. Their prescribed when absolutely any damage and changes to the cartilage. This is the basis for a conservative treatment.
But it is worth to prepare for it, that the treatment of the cartilage protectors will be very long. The course lasts from three months up to one year. Pharmacological form may be in the form of tablets, ointments and injections. These substances, by the way, can be found in food, therefore, when pain in the knees, doctors recommend eating a dish of jelly, meat broths, avocado and jelly.
In some cases, they may prescribe intramuscular injections of hyaluronic acid. This substance is a component of synovial fluid, which fills the cavity. It helps the regeneration of connective tissue, and the rescue happens much faster.
Physical therapy and exercise
It is a key stage as after the surgical treatment, so after pharmacological. Physical therapy need to be addressed, and for the prevention of pain. It should take place under the supervision of the rehabilitation in a special center, helena sanitarium for the correct execution of compound exercises. It usually takes 2-3 months.
With its help, the knee joint is gradually returning to an active life by increasing range of motion. An essential element becomes swimming. This will allow not only to smoothly start the joints between the move, but will also improve blood circulation and metabolism, which has a positive effect on the regeneration of tissues.
Physiotherapy
These procedures are aimed at the safe recovery and treatment. These methods achieve the best results at the smallest exertion. To them belongs the following ways:
- ultrasound therapy;
- electrophoresis;
- therapy infrared rays;
- a variety of warming.
How else can cure feet of, if strongly hurts the knee? A good physiotherapy practice is also massage that increases blood circulation and speeds up the process of recovery. Massage well relieves pain, and also has a bracing effect. Preparations for external use can be used without prescription, such treatment is permissible, if it hurts your knees. But it is likely that, this is only will be removed the symptoms, and the reason why will remain, and sooner or later, once again will bring discomfort.
Folk methods of treatment
How to treat pain in the knee folk techniques, probably knows every patient, sometimes facing this torment:
- The first way will be warming the joint. This can be done using special wraps from vodka and honey in the home.
- You can visit the spa helena sauna, which is well-affects the entire body as a whole. A very modern method of warming becomes a warm brace on the battery. It is comfortable, convenient and does not require any special effort. One session is able to relieve pain, literally for 20-30 minutes.
- As well good effect on the joints of the mud and algae wraps. They are able to for a short period of time to return the elasticity of the cartilage, improve blood circulation, which promotes better nutrition of the tissue.
It is important to note that when strong injuries and in the last stages of the disease folk methods will be ineffective. Therefore, any treatment in a domestic environment it is necessary to determine with the attending physician.
Folk recipes
Traditional medicine is rich in tested recipes, which can be used for the treatment of knee joints.
Soda-saline compress. Prepare a mixture of teaspoons of salt and soda, add 5-7 drops of iodine. The heated knee to save a poultice of this mixture. Repeat the procedure at least 5 times.
Alcohol tincture can be taken orally helena used for rastirok. The friction from the golden control. Tincture can prepare yourself or buy in a pharmacy. They rub the inflamed knee for the night. Tincture of routes and birch buds. 20 g of birch kidneys three weeks to insist in 100 g of 70% alcohol. Take 15-20 drops three times a day. A tincture can be prepared from 20 grams of fruit chestnut and 500 ml of alcohol, insist two weeks, scraping their knees on the night.
Therapeutic wraps
Wraps washed leaves mother-and-stepmother, burdock, horseradish, cabbage reduce pain, regenerates joint replacement. For the amplification of action of a cabbage leaf, you can lubricate it with honey. To achieve a complete cure, wraps you need to use for a long time.
Herbal tea
Tasty and useful in arthritis of the knee tea brewed with incomplete a spoon mixture of leaves, cranberries, black currants, rose hips.
Turpentine boban friends. Ingredients: a teaspoon of turpentine, egg yolk, a tablespoon of apple cider vinegar. The resulting boban friends rubbed into the knee until completely absorbed.
Nettle boban friends. Mix equal portions of honey and nettle, used for friction in the skin of the knee. You cannot use this chunk of friends in increased bleeding.
Boban friends is prepared from equal portions (150 ml), alcohol, olive oil, turpentine, 3 grams of camphor. It is designed for grinding of patients knees.
Boban friends from out of propolis. Melt in a water bath of the same portions of propolis and vegetable oil. Lubricate the knees several times a day.
Decoctions and infusions
Potato broth. Boil the potatoes in their skins, not merge the water, knead it, put the matter to settle down (an hour and a half), pour off the upper part of the liquid. Drink three times daily on the third part of the cup.
Onion decoction in osteoarthritis. Cook two unpeeled, sliced onions, until full of cooking. Drink before meals for 1 glass.
Physiotherapy
When osteoarthritis of the knee joints and restore their mobility is an important physiotherapy. Pick up a complex of special exercises, the treating physician, the physician-instructor of the cabinet of exercise therapy. The first lesson is appropriate to spend with an instructor, who will show you how to treat knee joint in the domestic conditions.
Before performing the complex you perform the exercises, warm up your joints, then do a basic workout (not allowing pain). Finish the exercise by walking in place and breathing and exercise. The active exercises should be carried out every day for 10-15 minutes.
Therapeutic baths
The warm salt bath (600 g of sea salt per bucket of water) improve blood circulation, accelerate metabolism, tissue regeneration, relieve swelling. Penetrates the common liquid, the salt improves the quality of synovial fluid, reduces inflammation.
The cleaning bath can be prepared from 200 g of rhizomes cinquefoil. Weed is the need to pour four cups of boiling water, heated in a water bath for 15 minutes. Take a bath formed with the solution. Well it soothes the pain bath with a decoction of the leaves and berries of juniper.
In the summer it is possible to take sandy "baths". To do this it is necessary to wrap the foot with hot sand minutes on 20-30. Definitely need to wear the headband, to get sunstroke.
Nutrition for pain in the knees
When pain in your knees cannot be skeptical to nutrition. Diet is necessary for weight reduction, reduction in the processes of inflammation. A person must give up eating foods, provoking inflammation of the joints (marinades, smoked, salted, alcohol).
In particular, stick to a diet it is necessary to dna – malfunction of the power supply almost immediately causes the deterioration of the disease: redness of the skin in the knee area, swelling and severe pain.
Conclusion
Diseases of the knee easier to prevent than to treat. Quality exclusive food, sufficient drinking mode, adjustment of the weight, motor activity, special exercises, swimming, strengthening of the knee completing the joints, protects against injuries helena pathological damage.
If you still managed to keep the knees, is time to turn to a podiatrist, rheumatologist for a recommendation, how to treat the joints, the knees in home conditions. Timely, quality execution of meetings and recommendations will help you avoid complications, disability, the need for a surgical intervention. Take care of your knees and be healthy.